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Privacy
Last Revised: September 20, 2011 Thank you for visiting this web site. We understand the importance that Internet users place on privacy, and this Privacy Policy describes how we use personal information that is collected at this web site. Please … Continue reading
…wants me to lose weight
It’s usually… My husband wants me to lose weight, or My wife wants me to lose weight, or My doctor wants me to lose weight, or My kids want me to lose weight.
Posted in Notes from Tom
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Need Help with Weight Watchers?
Please watch this short video…
Tom Nicoli
Is Hypnosis Real? Tom Nicoli (one of our speakers) Proves It – Here’s what Tellman & Jim say:
Reduce Sugar & Sweets
Research and studies have proven sugar can weaken the immune system, contribute to the aging process, raise stress levels, contribute to Type II diabetes, and create more fat in your body (sugar is a carbohydrate). Sugar and sweets are fine … Continue reading
Stop Night Time Snacking
One of the most common issues all my clients have about their unhealthy eating patterns is night time snacking. It may be boredom, loneliness, anger, sadness or any of the emotions that direct us to eat when we’re not hungry. … Continue reading
I Hate My Body
If you ever said or thought “I hate my body*” there is something I really want you to stop and think about for a moment. The best thing about your body is that it can change. Heck, if it’s not … Continue reading
Lose Weight For Vacation
If you’re anything like me, there are so many things you should do, like losing weight, but we don’t do them until it becomes a must. We think about all the reasons why we should lose weight and then it … Continue reading

