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	<title>Not Another Diet Program</title>
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		<title>Privacy</title>
		<link>http://www.notanotherdietprogram.com/privacy/</link>
		<comments>http://www.notanotherdietprogram.com/privacy/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 11:29:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Customer Service]]></category>
		<category><![CDATA[privacy]]></category>

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		<description><![CDATA[Last Revised: September 20, 2011 Thank you for visiting this web site. We understand the importance that Internet users place on privacy, and this Privacy Policy describes how we use personal information that is collected at this web site. Please &#8230; <a href="http://www.notanotherdietprogram.com/privacy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Last Revised: September 20, 2011<br />
</strong></p>
<p>Thank you for visiting this web site. We understand the importance that Internet users place on privacy, and this Privacy Policy describes how we use personal information that is collected at this web site. Please read this Privacy Policy before using this site or submitting any personal information. By using this web site, you accept the privacy practices contained in this Privacy Policy. These privacy practices may change from time to time, but any changes will be posted. You are encouraged to review the Privacy Policy whenever you visit the web site to make sure you understand how any personal information you provide will be used.</p>
<p><span id="more-34"></span></p>
<p><strong>Information We Collect</strong><br />
In order to serve our customers, we collect personally identifiable information, like names, addresses, phone numbers, email addresses, and sometimes credit card information when such information is voluntarily submitted by our visitors. We may use your personal information, transfer your personal information, and/or sell your personal information for any legal purpose, including, without limitation: (1) to deliver the products and/or services to you that you have requested; (2) to validate your compliance with the terms and conditions; (3) for content improvement and feedback purposes; (4) to reach you, when necessary, regarding your use of the web site or product(s); and (5) to bring retail opportunities and promotional offers to you by email, direct mail, telemarketing, and/or online banner advertising. When your information is provided to third parties, these third parties may include providers of direct marketing services and applications. We or these third parties may supplement the information we collect online with outside records to enhance our ability to serve you, to tailor our content to you, and/or to offer you targeted advertising and other opportunities to purchase products and services that we believe may be of interest to you.<strong></strong></p>
<p>We will NEVER share your credit card information with third parties unless you have given us explicit permission to do so, such as in order to fulfill a third party offer that you have accepted from us. By permitting us to collect this information, you will be able to receive free information on products and services that may be of interest to you. You also enable us to personalize your experience with us so that we can provide you with the highest quality of service. By submitting your email address on this web site, you agree to receive email from us and our third party advertisers. We, and our third party advertisers, may maintain separate email lists for different purposes. You can cancel your participation in any of these email lists at any time by clicking the opt-out link or other unsubscribe option that is included in the respective email. We only send emails to people who have authorized us to contact them, either directly, or through a third party. We do not send unsolicited commercial emails, because we hate spam as much as you do.</p>
<p>In addition, you agree that by submitting your email address on this web site and/or registering to receive the product and/or service offered herein, such act constitutes a purchase, an inquiry, and/or an application for the purposes of the Amended Telemarketing Sales Rule (ATSR), 16 CFR ‘310 et seq. and any applicable state and local “do not call” regulations. We and our third party advertisers retain the right to contact you via telemarketing in accordance with the ATSR and the applicable state regulations.<br />
<strong>Third Party Actions</strong><strong><br />
</strong>We do not control and are not liable for the actions of our third party marketers or advertisers. We pride ourselves in working with quality companies, but have no control over the actions of those third parties. While we are not liable for any of the actions of those third parties, you should feel free to give us feedback from time to time on your experiences with any third parties to whom we work with so that we may enhance our future service to all customers.</p>
<p><strong>Cookies</strong><br />
We may use cookies to deliver content that is specific to your interests. Cookies are text files that are used by your computer’s web browser to store your preferences, and enable us to enhance your user experience with our web site.</p>
<p><strong>IP Addresses</strong><strong><br />
</strong>We may use your IP address to help prevent fraud, to help diagnose problems with our server, to gather broad demographic information, and to offer you products and services.</p>
<p><strong>Third Party Web Sites</strong><br />
This web site and/or the products and/or services offered herein may direct you to web sites that are owned and/or controlled by third parties. We have no control over those third parties and are not responsible for the content or the privacy practices of those sites or companies.</p>
<p><strong>Commitment to Data Security</strong><br />
All information collected from you is stored in a technically and physically secure environment. We use SSL encryption to protect sensitive information online, and we do everything we can to protect user information offline. Unfortunately, no transmission over the Internet can be guaranteed to be 100% secure. As a result, while we take reasonable measures to protect your information, we cannot ensure or warrant the security of the information that you transmit to us, and you do so at your own risk.</p>
<p><strong>Contacting Us</strong><br />
If you need to contact us using our <a href="http://www.notanotherdietprogram.com" target="_self">contact form</a> or send us a letter at:</p>
<p>JennTech, Inc. Fulfillment Services<br />
PO Box 533<br />
Exeter RI 02822<br />
We strive to provide excellent products, along with equally excellent customer service. If you have any questions about this Privacy Policy or our practices, please feel free to contact us using one of the methods listed above.</p>
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		</item>
		<item>
		<title>&#8230;wants me to lose weight</title>
		<link>http://www.notanotherdietprogram.com/wants-me-to-lose-weight/</link>
		<comments>http://www.notanotherdietprogram.com/wants-me-to-lose-weight/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 13:24:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Notes from Tom]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=261</guid>
		<description><![CDATA[It&#8217;s usually&#8230; My husband wants me to lose weight, or My wife wants me to lose weight, or My doctor wants me to lose weight, or My kids want me to lose weight. After helping literally thousands of people with &#8230; <a href="http://www.notanotherdietprogram.com/wants-me-to-lose-weight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="border: 0pt none; margin: 5px;" title="Tom Nicoli" src="http://www.notanotherdietprogram.com/pics/tom-3-ABr-122.jpg" alt="Tom Nicoli" width="122" height="159" /></p>
<h5><span style="color: #0000ff;">It&#8217;s usually&#8230;<br />
My husband wants me to lose weight, or<br />
My wife wants me to lose weight, or<br />
My doctor wants me to lose weight, or<br />
My kids want me to lose weight.</span></h5>
<h5><span id="more-261"></span></h5>
<p>After helping literally thousands of people with weight loss, I think I’ve heard it all from “My husband wants me to lose weight” to “There’s a part of me that wants me to lose weight.” By the way, feel free to insert the person that fits best; wife, doctor, mother, sister, friend, kids, girlfriend, boyfriend, etc. It doesn’t matter who it is but let me ask you something… do <em><strong>YOU</strong></em> want to lose weight? If you do, then keep reading… there is something you need to know.</p>
<p>There are so many reasons to shed those excess pounds of fat and lose weight. Maybe it’s a wedding coming up or a vacation you’re going on. Maybe it’s because you finally decided you’ve put it off long enough and you just don’t look or feel like who you really are. And if you’re like most people it’s not as if you haven’t tried something, or almost everything, to lose weight. And most of us just don’t do it because it’s just so damn difficult. Or is it? I’m willing to bet there’s something you haven’t tried.</p>
<p>If you were able to actually change the way you think and feel about food it would be so much easier to eat healthier, eat smaller portions and feel good doing it. Once those nagging thoughts and emotions change, that’s when your mind will be directed to do what will help you lose weight. And the good news is I created a program that will make you feel confident about yourself and the new thought will be, “I don’t care who wants me to lose weight, I want to lose weight.”…  and you will. You’ll be able to:</p>
<ul>
<li>eat smaller portions</li>
<li>make healthier choices</li>
<li>feel good about yourself</li>
<li>and finally end the old familiar struggle</li>
</ul>
<p>All you have to do to get started is click here…..</p>
<h4 style="text-align: center;"><span style="color: #0000ff;"> So, if you&#8217;ve heard &#8220;&#8230; wants me to lose weight&#8221;<br />
Follow one of the links below for the solution.</span></h4>
<p style="text-align: center;"><a href="http://www.notanotherdietprogram.com/"> Click here to look at my most popular &#8220;Not Another Diet&#8221; Program</a> •       <a href="http://www.notanotherdietprogram.com/products/">Click here to browse all my diet products</a>.</p>
<p><a href="../products/"><img style="border: 0pt none; margin: 2px;" title="Browse Products" src="../pics/AddToCart.jpg" alt="" width="593" height="241" /></a></p>
]]></content:encoded>
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		<item>
		<title>Need Help with Weight Watchers?</title>
		<link>http://www.notanotherdietprogram.com/need-help-with-weight-watchers/</link>
		<comments>http://www.notanotherdietprogram.com/need-help-with-weight-watchers/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 13:14:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Notes from Tom]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=291</guid>
		<description><![CDATA[Please watch this short video&#8230; Are you just starting a new diet and frustrated and looking for a way to get your diet program into gear?  It’s pretty common that most people on Weight Watchers are for that matter, any &#8230; <a href="http://www.notanotherdietprogram.com/need-help-with-weight-watchers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Please watch this short video&#8230;</p>
<p style="text-align: center;"><span id="more-291"></span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="387" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="src" value="http://www.notanotherdietprogram.com/video/WeightWatchers_0.swf" /><embed type="application/x-shockwave-flash" width="480" height="387" src="http://www.notanotherdietprogram.com/video/WeightWatchers_0.swf" quality="high"></embed></object></p>
<p style="text-align: center;"><a href="http://www.notanotherdietprogram.com/products/"><img class="alignnone" src="http://www.notanotherdietprogram.com/pics/AddToCart.jpg" alt="" width="593" height="241" /></a></p>
<p>Are you just starting a new diet and frustrated and looking for a way to get your diet program into gear?  It’s pretty common that most people on Weight Watchers are for that matter, any diet, usually fine—they do great at first, but then they hit a plateau and sometimes, they even have a tough time getting past the first few days or week.</p>
<p>Does this sound familiar to you?</p>
<p>Hi I’m Tony Nicolli and people have been using my audio program with ease to lose weight since it was featured on the Dateline NBC Ultimate Diet Challenge.  The finale of that three-part series aired back in 2003 and you might have even watched it, but I wanted to clear on something very important.  I am not asking you to change the diet program that you&#8217;re using, no matter what it is.  I want to help you with it so you can be successful and get healthier, lose weight and look and feel better.</p>
<p>We all know that counting calories or points can be a real hassle, but what if you didn’t even desire to have that extra helping of potatoes or that second cookie.  What if you ate just what you wanted when you want it and at the end of the day, you stayed under your calorie or points goal?  Wouldn’t that make your diet a lot easier to follow than have the results you imagined?  Well, we both know the answer to these questions, it would be great?  That’s what I can help you with—to change the way you think and feel about food!  And all you have to do is sit quietly for about 20 minutes a day with a pair of headphones and listen to one of my weight loss CDs.</p>
<p>And to be sure I help you the way you need most, I have a few different programs to choose from.  So you can choose the one that has the titles that you know will help you best.  This is the same audio set that I use to help the pastry chef on Dateline NBC’s Ultimate Diet Challenge lose almost 40 pounds and he was the only one who lost the weight without the typical emotional and mental struggle that the other participants went through with what most people go through whenever they attempt to lose weight.  I can help make your diet and healthy eating plan easier and successful.  Here’s another way I made this easy for you.  We have the CD programs that you can buy and have them shipped to you but, we’ve also just converted the CDs to MP3 format so you can download them right now for less than the actual CDs.  It’s your choice!  Buy the CD set or download the MP3s and get started right away.</p>
<p>The links to order the CDs or MP3 downloads are above and all my programs come with a 90-day no questions asked guarantee.  I really can help you with your weight loss goal.  So go ahead, choose either the CDs or downloads below and be one of the weight loss success stories that you’ve heard about, but now, it will be your turn.</p>
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		</item>
		<item>
		<title>Tom Nicoli</title>
		<link>http://www.notanotherdietprogram.com/tom-nicoli/</link>
		<comments>http://www.notanotherdietprogram.com/tom-nicoli/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 20:58:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Notes from Tom]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotism]]></category>
		<category><![CDATA[nicoli]]></category>
		<category><![CDATA[tom nicoli]]></category>
		<category><![CDATA[tom nicoli affiliate program]]></category>
		<category><![CDATA[tom nicoli coupon code]]></category>
		<category><![CDATA[tom nicoli hypnosis for weight loss]]></category>
		<category><![CDATA[tom nicoli weight loss cd]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Is Hypnosis Real? Tom Nicoli (one of our speakers) Proves It &#8211; Here&#8217;s what Tellman &#038; Jim say:]]></description>
			<content:encoded><![CDATA[<p><img style="margin-right:20px" src="http://www.notanotherdietprogram.com/wp-content/uploads/tom nicoli.jpg" alt="tom nicoli" border="0" align="left" /></p>
<p><b>Is Hypnosis Real? Tom Nicoli (one of our speakers) Proves It &#8211; Here&#8217;s what Tellman &#038; Jim say:</b><br />
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		<title>Lose Weight for a Cruise</title>
		<link>http://www.notanotherdietprogram.com/lose-weight-for-a-cruise/</link>
		<comments>http://www.notanotherdietprogram.com/lose-weight-for-a-cruise/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 13:40:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Notes from Tom]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=265</guid>
		<description><![CDATA[. Is it that time? I know&#8230; You booked the cruise, now you have a goal to look better by cruise time. I can help! Is it the Caribbean; The Pacific; The Mediterranean; Panama or South America? It really doesn&#8217;t &#8230; <a href="http://www.notanotherdietprogram.com/lose-weight-for-a-cruise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>.<span id="more-265"></span><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="350" height="289" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="src" value="http://www.notanotherdietprogram.com/video/cruise_1.swf" /><param name="align" value="right" /><embed type="application/x-shockwave-flash" width="350" height="289" src="http://www.notanotherdietprogram.com/video/cruise_1.swf" align="right" quality="high"></embed></object></p>
<h5><span style="color: #0000ff;">Is it that time?</span></h5>
<h5><span style="color: #0000ff;">I know&#8230; You booked the cruise, now you have a goal to look better by cruise time.</span></h5>
<h5><span style="color: #0000ff;">I can help!</p>
<p></span></h5>
<p><!--more--></p>
<p>Is it the Caribbean; The Pacific; The Mediterranean; Panama or South America? It really doesn&#8217;t matter.</p>
<p><em><strong>Cruises typically present us with two immediate problems:</strong></em></p>
<ol>
<li>How am I going to lose weight for my cruise? And</li>
<li>With all those 24/7 buffets, how will I ever keep it off?</li>
</ol>
<p>The safest and fastest way for weight loss is when we feel good about eating smaller portions and are able to make better choices. And that’s because if we are stressed, even when making better choices and doing what seems right, the fat takes longer to be released. Fat release, weight loss, happens faster when we are not stressed. The hormone cortisol that is released when we are stressed actually impedes the release of fat. How’s that for an eye opener? No wonder most people don’t lose weight quicker. It’s the increased stress that comes with diets and dieting. But I have good news for you.</p>
<p>Using my Not Another Diet audio program helps you make the behavior changes to lose weight in a more comfortable and stress free way. So not only do you lose weight but you get all the benefits of reducing stress too.  And there’s no extra charge for the added benefits. (Here’s where I’m smiling) But seriously, it really is time to feel better, look better and if you need to, lose weight for the cruise or any other reason.</p>
<p>One of the added benefits of my program is it will make you feel different about the way you think about food. You&#8221;ll able to visit any buffet you want to on that cruise and eat just want you want, without the guilt!!</p>
<p>Just click the link below to get started now. You deserve to end the struggle and feel better.</p>
<h5><img title="More..." src="http://www.notanotherdietprogram.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /></h5>
<h4 style="text-align: center;"><span style="color: #0000ff;"> Lose weight for your cruise!</p>
<p>Follow one of the links below for the solution.</p>
<p></span></h4>
<p style="text-align: center;"><a href="http://www.notanotherdietprogram.com/"> Click here to look at my most popular &#8220;Not Another Diet&#8221; Program</a> •       <a href="http://www.notanotherdietprogram.com/products/">Click here to browse all my diet products</a>.</p>
<p><a href="../products/"><img style="border: 0pt none; margin: 2px;" title="Browse Products" src="../pics/AddToCart.jpg" alt="" width="593" height="241" /></a></p>
]]></content:encoded>
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		<title>Reduce Sugar &amp; Sweets</title>
		<link>http://www.notanotherdietprogram.com/reduce-sugar-sweets/</link>
		<comments>http://www.notanotherdietprogram.com/reduce-sugar-sweets/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 12:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[reduce sugar]]></category>
		<category><![CDATA[reduce sweets]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=156</guid>
		<description><![CDATA[Research and studies have proven sugar can weaken the immune system, contribute to the aging process, raise stress levels, contribute to Type II diabetes, and create more fat in your body (sugar is a carbohydrate). Sugar and sweets are fine &#8230; <a href="http://www.notanotherdietprogram.com/reduce-sugar-sweets/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="border: 0pt none; margin: 5px;" src="http://www.notanotherdietprogram.com/pics/ReduceSugarAndSweets-175.jpg" alt="" width="175" height="175" />Research and studies have proven sugar can weaken the immune system, contribute to the aging process, raise stress levels, contribute to Type II diabetes, and create more fat in your body (sugar is a carbohydrate). Sugar and sweets are fine in small infrequent doses, but that&#8217;s not the case.</p>
<p><span id="more-156"></span></p>
<p>We are bombarded with sugars and sweets and are victims of sugar being added to much of the fattening foods we eat such as &#8220;fast foods.&#8221; Little did we know the &#8220;special treat&#8221; or &#8220;reward&#8221; we got for eating all our healthy food at dinner was a setup for disaster. Like you, I too had an incredible&#8221; sweet tooth&#8221; and though I am not considered overweight was told by my doctor to have a &#8220;dangerously high cholesterol level.&#8221; What was I to do?</p>
<p>Well, I knew I had to do what seemed to be a bit scary and even impossible. But I have good news… it wasn&#8217;t difficult at all to get my cholesterol level back to a respectable number and become a bit repulsed by sweets. I know, it sounds unbelievable, but it&#8217;s true.<br />
And how I did it was with my hypnosis audio CDs. You see, I actually use what I suggest to you works. Only a fool would think of selling you something they know nothing about and never used. I KNOW my audio CDs work and my heart thanks me for it.</p>
<p>Stop the madness, the struggle and the futile conscious approach that never works. Start today and take the step to the comfortable, natural and simple approach to creating healthy thoughts, behaviors and body. Do it now… you will be glad you did.</p>
<p style="text-align: center;"><a href="http://www.notanotherdietprogram.com/products/"><strong><em>Return to Products &amp; Order Page</em></strong></a></p>
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		<title>Stop Night Time Snacking</title>
		<link>http://www.notanotherdietprogram.com/stop-night-time-snacking/</link>
		<comments>http://www.notanotherdietprogram.com/stop-night-time-snacking/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 12:07:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[stop night time snacking]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=152</guid>
		<description><![CDATA[One of the most common issues all my clients have about their unhealthy eating patterns is night time snacking. It may be boredom, loneliness, anger, sadness or any of the emotions that direct us to eat when we&#8217;re not hungry. &#8230; <a href="http://www.notanotherdietprogram.com/stop-night-time-snacking/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="border: 0pt none; margin: 5px;" src="http://www.notanotherdietprogram.com/pics/StopNightTimeSnacking-175.jpg" alt="" width="175" height="174" />One of the most common issues all my clients have about their unhealthy eating patterns is night time snacking. It may be boredom, loneliness, anger, sadness or any of the emotions that direct us to eat when we&#8217;re not hungry. And many of these clients eat well all day, but night time is their downfall. Sound familiar?</p>
<p><span id="more-152"></span></p>
<p>Here&#8217;s a tip: If you aren&#8217;t hungry, emotion is the only motivator to eat. If you have a problem with late night snacking, my Stop Late Night Snacking CD is for you.</p>
<p>Think back to when you were young, wanted to play as a career and didn&#8217;t even think about eating until it was time to go home for dinner. Hunger didn&#8217;t matter because you were having fun. A big problem with the changes in our lifestyle, many due to technological &#8220;advances&#8217; is we have become sedentary. Less time active and living and more time on our butts. Sad but it&#8217;s true. The more we are active and involved in doing things, the less we focus on food.</p>
<p>Food is not our friend, companion, therapist or hobby. It&#8217;s fuel for the physical machine that is our body. If you eat when you are not hungry, eat without realizing you just finished that bag of popcorn or use food to ignore life itself, my Stop Late Night Snacking CD is just what you need. It&#8217;s natural, effective and easy to do. Start Today!</p>
<p style="text-align: center;"><a href="http://www.notanotherdietprogram.com/products/"><em><strong>Return to Products &amp; Order Page</strong></em></a></p>
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		<title>Going On A Cruise?</title>
		<link>http://www.notanotherdietprogram.com/going-on-a-cruise/</link>
		<comments>http://www.notanotherdietprogram.com/going-on-a-cruise/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:39:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Notes from Tom]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=283</guid>
		<description><![CDATA[Is it that time? I know&#8230; You booked the cruise, now you have a goal to look better by cruise time. I can help! Cruises typically present us with two immediate problems How am I going to lose weight for &#8230; <a href="http://www.notanotherdietprogram.com/going-on-a-cruise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span id="more-283"></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="350" height="289" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="src" value="http://www.notanotherdietprogram.com/video/cruise_1.swf" /><param name="align" value="right" /><embed type="application/x-shockwave-flash" width="350" height="289" src="http://www.notanotherdietprogram.com/video/cruise_1.swf" align="right" quality="high"></embed></object></p>
<p><big>Is it that time? </big></p>
<p><big>I know&#8230;<br />
You booked the cruise, now you have a goal to look better by  cruise time. </big></p>
<p><big>I can help!</big></p>
<p>Cruises typically present us with two immediate problems</p>
<ol>
<li><strong>How am I going to lose weight for my cruise? And</strong></li>
<li><strong>With all those 24/7 buffets, how will I ever keep it off?</strong></li>
</ol>
<p>The safest and fastest way for weight loss is when we feel good about eating  smaller portions and are able to make better choices. And that’s because if we  are stressed, even when making better choices and doing what seems right, the  fat takes longer to be released. Fat release, weight loss, happens faster when  we are not stressed. The hormone cortisol that is released when we are stressed  actually impedes the release of fat. How’s that for an eye opener? No wonder  most people don’t lose weight quicker. It’s the increased stress that comes with  diets and dieting. But I have good news for you.</p>
<p>Using my Not Another Diet audio program helps you make the behavior changes  to lose weight in a more comfortable and stress free way. So not only do you  lose weight but you get all the benefits of reducing stress too. And there’s no  extra charge for the added benefits. (Here’s where I’m smiling) But seriously,  it really is time to feel better, look better and if you need to, lose weight  for the cruise or any other reason.</p>
<p>One of the added benefits of my program is it will make you feel different  about the way you think about food. You”ll able to visit any buffet you want to  on that cruise and eat just want you want, without the guilt!!</p>
<p>Just click the link below to get started now. You deserve to end the struggle  and feel better. Lose weight for your cruise! Follow one of the links below for  the solution.</p>
<p style="text-align: left;"><a href="http://www.notanotherdietprogram.com/products/"><img class="aligncenter" src="http://www.notanotherdietprogram.com/pics/AddToCart.jpg" alt="" width="593" height="241" /></a></p>
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		<title>I Hate My Body</title>
		<link>http://www.notanotherdietprogram.com/i-hate-my-body/</link>
		<comments>http://www.notanotherdietprogram.com/i-hate-my-body/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 17:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Notes from Tom]]></category>
		<category><![CDATA[I hate my body]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=256</guid>
		<description><![CDATA[If you ever said or thought “I hate my body*” there is something I really want you to stop and think about for a moment. The best thing about your body is that it can change. Heck, if it’s not &#8230; <a href="http://www.notanotherdietprogram.com/i-hate-my-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="border: 0pt none; margin: 5px;" title="Tom Nicoli" src="http://www.notanotherdietprogram.com/pics/tom-3-ABr-122.jpg" alt="Tom Nicoli" width="122" height="159" /></p>
<p>If you ever said or thought “I hate my body*” there is something I really want you to stop and think about for a moment. The best thing about your body is that it can change. <em><strong>Heck, if it’s not in good shape and overweight, it already changed and it can change back to be healthier and lighter.</strong></em> But if you’re like most people it hasn’t been easy to lose weight… and that’s where I can help you out. Seriously… <span style="text-decoration: underline;">I can help</span>.</p>
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<p>[* Note: Some of you might substitute another word for "body" like ankles, butt, thighs, hips, etc. I'm a little uncomfortable being too descriptive, but I'm sure you get my point.]</p>
<p>We all know weight loss happens when we eat smaller portions and make healthier choices. I know, that’s not news… we all know this is what we need to do. But the problem is people take the same approach over and over and think that some miracle is going to happen and this time it will work. You know, that horrible struggle of dieting and forcing behavior changes. Don’t you just hate even the thought of it? I know I do. But I learned years ago how to end the struggle and to never again say “I hate my body. “</p>
<p>When we change the way we think and feel about food, it just seems like what we’ve been looking for all along magically happens. I’ll let you in on a big secret… you were never told the best way to go about losing weight. If you were told, all those diet programs and prepackaged food and pills that are sold would lose business. Do you really think the people who make money on that stuff want us all to be healthy? No, of course not.</p>
<p>I created a program that is so easy and it’s safe, natural and effective. And people in over 40 countries have proved it works. So why don’t you give it a try and see what you’ve been missing. You’ll thank me later…</p>
<h4 style="text-align: center;"><span style="color: #0000ff;"> So, if you hate your &#8220;*&amp;^%$&#8221; &#8230;<br />
Follow one of the links below for the solution.</span></h4>
<p style="text-align: center;"><a href="http://www.notanotherdietprogram.com/"> Click here to look at my most popular &#8220;Not Another Diet&#8221; Program</a> •       <a href="http://www.notanotherdietprogram.com/products/">Click here to browse all my diet products</a>.</p>
<p><a href="../products/"><img style="border: 0pt none; margin: 2px;" title="Browse Products" src="../pics/AddToCart.jpg" alt="" width="593" height="241" /></a></p>
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		<title>Lose Weight For Vacation</title>
		<link>http://www.notanotherdietprogram.com/lose-weight-for-my-vacation/</link>
		<comments>http://www.notanotherdietprogram.com/lose-weight-for-my-vacation/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 21:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Notes from Tom]]></category>
		<category><![CDATA[lose weight for vacation]]></category>
		<category><![CDATA[vacation diet]]></category>

		<guid isPermaLink="false">http://www.notanotherdietprogram.com/?p=247</guid>
		<description><![CDATA[If you’re anything like me, there are so many things you should do, like losing weight, but we don’t do them until it becomes a must. We think about all the reasons why we should lose weight and then it &#8230; <a href="http://www.notanotherdietprogram.com/lose-weight-for-my-vacation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="  alignleft" style="border: 0pt none; margin: 5px;" title="Tom Nicoli" src="http://www.notanotherdietprogram.com/pics/tom-3-ABr-122.jpg" alt="Tom Nicoli" width="122" height="159" /></p>
<p style="text-align: left;">If you’re anything like me, there are so many things you should do, like losing weight, but we don’t do them until it becomes a must. We think about all the reasons why we should lose weight and then it happens… <em><strong></strong></em></p>
<h5 style="text-align: left;"><span style="color: #0000ff;"><em><strong>we just have to lose weight for a vacation</strong></em>.</span></h5>
<p style="text-align: left;">Just the idea of seeing old friends, relatives or the dreaded thought of having to wear shorts or a bathing suit is enough to start a panic!</p>
<p style="text-align: left;">And just because vacation time has arrived why do we think we’re all of a sudden going to lose the weight? What’s going to be different this time?</p>
<p style="text-align: left;">Well take a deep breath and relax for a minute because I have something for you that can help… and it IS different.</p>
<p style="text-align: left;">In order to lose weight for your vacation, or for any other reason, we need to change the way we <span style="text-decoration: underline;">think and feel</span> about food. That’s what&#8217;s been missing up until now.</p>
<p style="text-align: left;">I mean really&#8230; is that cheesecake going to make you feel better as it increases your thighs, butt and belly? Just imagine it for a moment… seeing all the foods that are the problem and not feeling drawn to it like a moth to a flame. And we know what happens to the moth.</p>
<p style="text-align: left;">How would you like to:</p>
<ul style="text-align: left;">
<li>eat less</li>
<li>stop eating when full</li>
<li>make healthier choices</li>
<li>remove the struggle of will power</li>
<li>feel good about yourself</li>
<li>and <strong>lose weight for your vacation!</strong></li>
</ul>
<p style="text-align: left;">I have guided people in over 40 countries to remove that old tired approach and struggle to lose weight easily by sitting relaxed and listening to my audio program once a day. And by changing the old eating programs to new healthy habits you can finally look and feel better. All you have to lose is the extra weight. <em><strong>Doesn’t that sound good?</strong></em></p>
<h4 style="text-align: center;"><span style="color: #0000ff;"> If you want to lose weight for your vacation&#8230;<br />
Follow one of the links below for the solution.</span></h4>
<p style="text-align: center;"><a href="http://www.notanotherdietprogram.com/"> Click here to look at my most popular &#8220;Not Another Diet&#8221; Program</a> •       <a href="http://www.notanotherdietprogram.com/products/">Click here to browse all my diet products</a>.</p>
<p style="text-align: center;"><a href="../products/"><img class="aligncenter" style="border: 0pt none; margin: 2px;" title="Browse Products" src="../pics/AddToCart.jpg" alt="" width="593" height="241" /></a></p>
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